Health and Wellness Coach
How to empower yourself and lead others
Personalized Health & Wellness Coaching
True wellness isn’t one-size-fits-all. Our health and wellness coaching empowers you to create meaningful change by focusing on what matters most to you.
Instead of telling you what to do, we partner with you to:
-
Clarify your personal goals and vision
-
Identify challenges and uncover opportunities
-
Develop realistic, sustainable action steps
-
Build confidence and accountability for lasting results
From stress management to building healthier habits, our coaching helps you create balance and momentum in both your personal and professional life.
Thrive in the Wild: PNW-Inspired Wellness Coaching
Discover personalized health and wellness coaching inspired by the serene beauty of the Pacific Northwest with PNW DSF Consulting—a Service-Disabled Veteran-Owned practice. Andrew walks with you toward sustainable stress management, healthier habits, improved work-life balance, and lasting vitality through tailored one-on-one sessions. Available virtual from anywhere or in-person in the PNW region, our holistic approach empowers you wherever you are. Book a free consultation today and start your journey to a healthier, more empowered life.
Between Scars and Stars: Transformational Books for Quiet Renewal
Explore transformational wellness and personal growth books from PNW DSF Consulting—a Service-Disabled Veteran-Owned series inspired by the Pacific Northwest's quiet strength. Author Andrew offers reflective workbooks, living narratives, and companion guides in the Arc Series, inviting you into journeys of clarity, resilience, emotional integrity, and renewal. From reclaiming your pause beneath the noise to navigating inner chaos toward lasting agency, these books meet you where you are—virtually anywhere. Discover your next threshold today on Amazon and begin again with gentle presence.
Positivity & Productivity
Elevate your days with positivity and productivity through PNW‑inspired wellness coaching at PNW DSF Consulting—a Service‑Disabled Veteran‑Owned practice rooted in the Pacific Northwest’s calming rhythm. Andrew offers grounded support to help you cultivate an optimistic mindset, streamlined habits, focused energy, and joyful momentum in work and life through personalized virtual sessions. Harness simple, sustainable tools to turn intention into action, move through distractions, and thrive with renewed purpose—wherever you are. Book your free consultation today and step into a brighter, more productive you.
Andrew’s Journey
Using personal transformation to inspire others
I’m Andrew, a service‑disabled veteran and founder of PNW DSF Consulting. My path—from military discipline to personal thresholds of deep scars, inner chaos, and quiet renewal—revealed the strength of sustainable habits, resilient mindsets, and gentle presence over quick fixes.
If you want it to lean more grounded, more spacious, or slightly less raw, I can shape it again.
Inspired by the Pacific Northwest’s towering forests, rugged coasts, and restorative rhythms, I created this veteran‑owned practice to guide others. We offer virtual health and wellness coaching for positivity, productivity, stress relief, balance, and authentic growth through tailored one‑on‑one sessions. For those in the local area, in‑person sessions are also available, offering a quiet, grounded space to reconnect with your rhythm and move forward with clarity.
Explore my Arc Series books—reflective books and narratives fostering clarity, resilience, and emotional integrity. What sets us apart: lived authenticity and PNW serenity, accessible anywhere. Welcome—let's begin your journey.
From those I have walked with
"Andrew’s words have been a real lifeline for me this past year. I go back and read things over and over because they hit different every time. I’ve shared his Monday messages with my team at work, and they’ve become something we all look forward to. Even on the long weeks—64 hours Monday through Friday, double-time on the weekend—his verses keep me positive. My coworkers even asked me one morning, “Where’s the Monday verse?” That’s how much it matters.
I keep his book at work and read it when I need to disconnect for a minute. It’s not something you rush through. You read a little, think about it, process it, then read again. The “gentle practice of knowing” and those three bullet points—I’ve probably read them a dozen times. His words pull me back to myself when everything gets loud. I just really appreciate his spirit and the way he writes. He’s helped me more than he knows."
- Joshua
“You were one of the few NCOs who truly helped me when I served. Thank you for being the example of a genuine leader. You shaped the way I lead today.
I may no longer be in the military, but I’m serving in my church with the same principles you taught me—honesty, respect, and care for others.
Thank you for having a part in who I am today.”
- Daryl